HOW TO LIFT YOUR LUGGAGE
In the flurry of packing for a vacation or business [...]
UNDERSTANDING WHIPLASH
People injured in a motor vehicle accident sometimes experience a [...]
HOW TO PREVENT BACK PAIN WHILE WEIGHT LIFTING
If hitting the gym is on your to-do list this year, then you may [...]
KICK UP YOUR HEELS!
Not only can those brand new high-heeled shoes cause pain [...]
FIVE MORE THINGS YOU MAY NOT KNOW ABOUT BACK PAIN
Most people experience low back pain at some point in [...]
5 WAYS TO STAY PAIN-FREE THIS HOLIDAY SEASON
‘Tis the season for eating great food, spending quality time [...]
5 WAYS TO AVOID BACKACHE WHILE WITH YOUR NEWBORN
You were up all night. The baby is crying. The [...]
OFFICE ERGONOMICS
Over 80% of the working population will experience low back [...]